Cold Weather Safety Tips

Protect Yourself:

-Dress in several layers of lightweight clothing, which will keep you warmer than a single heavy coat.
-Mittens provide more warmth to your hands than gloves. Wear a hat, preferably one that covers your ears.
-Wear waterproof, insulated boots to keep your feet warm and dry and to maintain your footing in ice and snow.
-Take frequent breaks and stay hydrated.
-Seek medical attention immediately if you have symptoms of hypothermia including confusion, dizziness, exhaustion and severe shivering.
-Seek medical attention immediately if you have symptoms of frostbite including numbness, flushed gray, white, blue or yellow skin discoloration, numbness, or waxy feeling skin.

Protect Yourself at Home:

-Be careful with candles – do not use candles for lighting if the power goes out. Use flashlights only.
-Prevent frozen pipes - when the weather is very cold outside, open cabinet doors to let warm air circulate around water pipes. Keep the thermostat set to a consistent temperature.
-Check smoke alarms once a month by pressing the test button and replace batteries as necessary.
-Don’t overload your electrical outlets.
-Don’t forget your pets – bring them indoors. If you can’t bring them inside, provide adequate shelter to keep them warm and make sure they can get to unfrozen water.
-If you plan on using an alternate heating source, never use a stove or oven to heat your home.
Keep a glass or metal fire screen around the fireplace and never leave a fireplace fire unattended.
-If using a space heater, follow the manufacturer’s instructions on how to safely use the heater. Place it on a level, hard, nonflammable surface. Turn the space heater off when you leave the room or go to sleep. Keep children and pets away from your space heater and do not use it to dry wet clothing.

Hints from the Red Cross